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Think through the last several times that you asked someone how they were. If you are like me, most answered with “Busy. Tired.” It is...
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As I was reviewing upcoming topics for the Deep Well blog, I came across the subject of fasting. My initial reaction was that this might not be...
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Wake Up
Having a routine for your morning is probably a big part of your day. Without it, we can feel off our game or even rush from task to...
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